Medical disclaimer#

Now or Never does not provide medical advice.

Everything on this site — articles, guides, contributor posts, partner features, newsletters — is for general educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

Nothing here is intended to diagnose, treat, cure, or prevent any disease or health condition.

Always talk to a qualified healthcare provider before starting or changing any diet, exercise program, supplement regimen, or treatment — and especially if you are pregnant or nursing, managing a medical condition, taking prescription medication, under 18, or have a history of injury or illness.

Never delay or disregard professional medical advice because of something you read here. If you think you’re having a medical emergency, call 911 or your local emergency number immediately.

Reading this site does not create a doctor-patient or any other professional relationship, including with contributors who are licensed practitioners. A contributor writing an article here is not treating you.

Supplements specifically#

Statements about dietary supplements on this site have not been evaluated by the Food and Drug Administration. Supplements are not intended to diagnose, treat, cure, or prevent any disease.

Supplements are regulated as food, not drugs, which means they reach the market without the FDA review a medication receives. They can interact with prescription medications and are not appropriate for everyone. Talk to your doctor or pharmacist before taking anything new.

Fitness and exercise#

Physical activity carries risk of injury. Get medical clearance before starting a new program. Stop and seek medical attention if you experience pain, dizziness, shortness of breath, or any symptom that concerns you. You take part at your own risk.

Individual results vary#

Any results, outcomes, or experiences described here — ours, a contributor’s, or a partner’s — are individual. They are not typical, not promised, and not a prediction of what will happen for you.

Accuracy and currency#

We work to be accurate and to update content as evidence changes. We can’t guarantee that everything is current or complete. Health science moves; an article correct at publication may be superseded.

External links#

We link to outside resources for convenience. We don’t control them and aren’t responsible for their content or accuracy.

Sponsored content#

Some content on this site is sponsored or contains affiliate links. See our Disclosure for details on how we handle that. Sponsorship does not change the standards above, and no payment buys a health claim we wouldn’t otherwise publish.

Contact#

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